Embrace wellness, live fully

Corporate Wellbeing 

Explore wellness principles that align with your company's values and mission for long-term sustainability and retention through interactive  workshops that prioritise, human connection, compassion and inclusivity.

Wellbeing is subjective, we all benefit from different things, but having the foundations of your wellbeing strategy is paramount to staff retention and turnover. I offer Wellbeing consultancy and workshops to enhance your company's wellbeing initiatives.

Workshops & Mini Retreats

Begin your wellness journey with private tailored retreats and workshops

If you have a community of people you would like to offer well-being workshops or retreats to, or would like to collaborate on a project , I'd love to hear from you!

Anonymous Survey
Q: How did you find the workshop?

A : It was strange, I left feeling relief, can only describe it as weight lifted off your shoulder. I felt internally more positive. It felt like time was running and it went fast! I would definitely suggest giving this a go! And If Tamara did weekly group sessions I’ll be the first to sign up 

Amelia - Creative Director, Actor, Artist


A few beautiful moments with beautiful people from private workshops!

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