I realised somewhere along the way that we are the movement, and life is the dance , the real art is letting ourselves find the rhythm

Hey, Hey! I’m Tamara

Though, clearly, you already knew that if you’ve landed in my corner of the internet!

Dance and I have basically been in a committed relationship since 1992, when I arrived on this planet.

Back before every studio had ring lights and videographers catching all the angles, I loved dancing for dance’s sake. For community (coming into unity with people that love dance ). For connection. Call me bias , but nothing moves people the way dance and music does.

That love carried me through a BA Hons in Dance, two decades of teaching, performing, creating, and now, guiding people back to themselves on a deeper level.

Every workshop, retreat, ceremony and product I create is rooted in one truth:
The body is wildly intelligent. When it’s invited back into the conversation, everything change
s.

A short story

A short story

Why I do what I do

Because far too many people are disconnected, burnt out, numb, anxious, or performing their way through life behind a mask and I’ve been there too.

Joy shouldn’t be rationed. Not in this world. Not in this lifetime!
My work helps people feel again inside their bones, inside their stories, inside their lives.

THE Mission

THE Mission

To help people trust their bodies again.
To create moments and experiences that become core memories.

More creative and playful wellness.
More embodied humans.
More people loving their bodies instead of judging them.
More health and movement in everyday life.
More undeniably vibey wedding ceremonies.

MY NORTH STAR