LET’S CREATING SOMETHING vibey

people learn trust faster through movement than through meetings.

Whether you’re planning a corporate experience that needs innovation and energy, or craving something more personal and intimate, we’ll co-create something that feels like a full-bodied yes - aligned, intentional and unforgettable.

MOVEMENT CHANGES HOW PEOPLE CONNECT

MOVEMENT CHANGES HOW PEOPLE CONNECT

I help individuals, teams and brands bring the body back into the conversation so that wellbeing, creativity and culture don’t just sound good, they’re genuinely felt.

Tamara facilitating at netwerking  at Canva

There’s a reason it’s called a boardroom…

Instead of talking about teamwork, your team will actually feel what collaboration is.

Instead of slides on communication, they’ll embody confidence and connection. Instead of talking about strategy, they’ll solve it in real-time

My workshops blend dance-led movement, creativity and team-building strategies to shake and shift culture from the inside out.

People learn trust faster through movement than through meetings!

What’s included:
Tailored workshop built from my signature framework
Accessibility-first movement (no dance experience needed)
Pre and post-session support

Corporate Pricing:
Corporate workshops are fully bespoke depending on size and level of support. Once I know what you’re building, I’ll put together a tailored proposal that reflects the experience you want your people to have.

Booking & Payment

A 50% deposit secures your spot and must be paid prior to the day of your event. The remaining balance due within 28 days of your session. Your booking is confirmed once the deposit is received.

Cancellations & Changes:
Life happens! If you need to reschedule, just let us know at least 14 days ahead, and we’ll find a new date that works. Deposits are non-refundable, but if we ever need to cancel, you’ll receive a full refund.

Extra Costs:
Any travel, accommodation, or materials needed will be discussed and agreed on before the event.

By making a deposit, you’re confirming your booking and agreeing to these terms.

Perfect for off-sites, away days, Wellbeing Month, leadership development and team resets.

Four diverse people smiling and posing together at a social event, two men on the left and right in sunglasses, two women in the middle, one holding a microphone, in an indoor setting with people in the background.

Have a dance before you sit down for your boardroom meeting - watch the energy change, I dare you!

Hire me for a workshop

For creative projects that want to embody intentionality, movement, wellness, art and storytelling.

If you’re developing an activation, campaign, show, retreat, product or experience — and you want it to land with emotional intelligence and embodiment — this is where I support you.

Think movement direction, concept ideation, experience design and somatic awareness woven into your creative world.

Ways we can work together:
Creative Direction & Choreography
Wellbeing-led brand dance experiences

creative CONSULTANCY

Let's Talk
A woman sitting in a recording studio, smiling and laughing, with podcast equipment and microphones around her.

Private Dance Workshops

Body Wizdom Workshop, group of women standing together laughing and posing for a picture

For intimate groups, birthdays, hens, celebrations, private workshops

What you get:
A bespoke 90 or 120 minute session (in person is always best for my work)
A playlist tailored to your musical taste
Movement accessible for all bodies and all abilities
Optional 15-minute integration reflection to ground what we moved through

Give me more info!

FAQS

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FAQS *

  • Yes, I’m London-based and available across the UK and internationally. Additional travel fees apply outside of the London area.

  • Not at all. My work is about connection, curiosity, joy and play.

    No audition or competitive energy around here!

Tamara smiling woman in purple tie-dye shirt and purple shorts standing in front of a black wall with a neon sign. She is wearing a headset and has one hand on her back.
A text message expressing gratitude for holding an empowering container, with emojis including heart eyes, smiling face, and heart.
Screenshots of a conversation with messages about dancing, spark, and inspiration, with heart and pink heart emojis.
A screenshot of a social media post expressing appreciation for an author’s words about dance, mentioning emotional impact and a plan to dance daily for a year.

Ready to make some serious movements?

Fill out some info and I’ll will be in touch!