creative Consultancy
Some ideas don’t need more thinking.
They need movement, play and space to breathe
How i HELP (AND WHY IT WORKS)
Everything I offer : workshops, consultancy, coaching, ceremonies and creative experiences is grounded in my Embodied Framework
It’s how I help people move from something “feels off” to “this finally makes sense” .
I’ll be honest! I’m not big on “fixing” (it’s often just a case of re-working)
I help you create the conditions where clarity, connection and creativity can emerge naturally.
Here’s how we do that
Identify
We start by naming what’s actually going on.
This may look or feel like unclear vision, low energy, fractured culture or wellbeing initiatives that sound good but don’t land. For individuals, this might be a lack of clarity in their creative vision
Through conversation and observation we identify the real need beneath the surface, not just the presenting challenge.
Curiosity
Once we know where we’re starting from, we open the door to possibility.
Curiosity creates psychological safety, invites play, exploration and new ways of thinking. ( We can problem solve and have fun!)
This is where creativity returns, rigid thinking softens and people feel permission to show up as themselves.
In organisations, this fuels innovation and trust.
In individuals, it reignites self-belief and inner listening.
Discomfort
Growth doesn’t come from comfort zones — but it doesn’t need to be harsh either.
We learn how to meet discomfort with awareness, resilience and choice.
Through embodied practices and honest reflection, discomfort becomes a teacher rather than a threat.
This is where confidence strengthens, leadership deepens and real change begins to take root.
Reconnect
Here’s where things start to feel different.
People reconnect to themselves, to each other and to the work they’re doing.
Teams experience stronger bonds and shared language.
Individuals feel more grounded, alive and aligned.
This reconnection is what allows wellbeing, creativity and culture to stop being performative and startS being lived.
Movement
Movement is not an add-on. It’s a strategy.
We use accessible, playful movement to shift energy, build rapport, regulate nervous systems and bring people back into the present moment.
This transforms how people collaborate, communicate and connect.
Never any dance experience required just a willingness to show up, have fun and do something different.
ASPIRE AND Embody
Insight is powerful, but embodiment is what makes it last. We clarify what you’re moving towards, and where you’ve moved from
We integrate what’s been uncovered turning that insight into direction and the values cultivated into action.
Embodiment ensures the work doesn’t stay in the room, it moves with you!
If something feels disconnected, unclear or flat , this is how we bring it back into rhythm.
this is for you if you’re
Seeking clarity on your creative projects or personal pursuits.
Team / organisations seeking meaningful wellbeing, stronger rapport and clearer culture
Creatives and brands needing movement direction, embodied storytelling or strategic clarity