If you’re ready to live a little closer to yourself you've come to the right corner of the internet!

Unfiltered & Embodied is a private, weekly podcast for women who know in their body that there is more life to be lived, more rhythm felt to be found, and more truth to be embodied.

It's time to show up more authentically babe.

We discuss living from sensation rather than pressure, felt truth rather than expectation and trust rather than constant analysis - all for the value of two croissants and a pumpkin spiced latte.