Reframe your mindset. Reconnect to your body.

Recalibrate your energy.

Sis, the clarity you’re craving isn’t out there. It’s already within you

And I’m here to help you connect to it again!

If you’re in a chapter were change feels close - you know more is being asked of you, and things need to change, but you’re feeling a bit overwhelmed on what comes next and how to navigate the changes you feel coming...

I see you and I got you!

If you’re new to my work, it’s good for you to know , we always bring the body into the conversation! Of life, relationships, evolution, business - All the things!

Your body speaks before your logical mind can catch up and during these 14 days, you’ll learn how to listen closer to the wisdom that's been inside you all along.

No more ignoring your intuition.

No more sleeping on yourself.

No more entertaining spaces that aren’t for you.

Let’s start connecting and start feeling into the next version of you.

For 14 days, you’ll receive daily transmissions from me , gems that have helped me lean into my own essence, confidence, self-connection and evolution . Embodied reframes to help you reclaim your energy, reconnect with your body, and shift how you show up in the world. You’ll gain clarity around the current season of your life and feel empowered in reclaiming your story and making your next moves.

SHIFT will help you move differently - physically and metaphorically. And most importantly. Lead from within.

Me in your ear everyday 🗣️ for 14 days with gems to help you refine and re-align how you show up in life.

Real, raw, and rooted.

Sometimes, the shift you need isn’t more effort it’s more truth.

This is for you if you’re ready to:

• Shift from mental clutter into clarity that informs your next move

• Deepen your connection to your body as a powerful source of insight and strategy

• Lead yourself with more trust, alignment, and grounded confidence on your terms

What to expect:

• In-Your-Ear Coaching (Soul Sessions)

• Bite-sized mentorship, Body Wizdom* activations, and truth-telling

• Tools to recalibrate your self-worth, body story, and Inner G (Inner Guidance system and energy)

A two-week reclamation for your mind, body + energy — £149